Apps To Help Make Parenting Easier

Parenting is hard. Luckily though, we are not alone. Many other people have embarked on this journey before us, and some of them created mobile apps to make our lives just a little bit easier! Here are some of my favorites: During Pregnancy, and beyond What to Expect – The What to Expect App took […]

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A Family Therapist’s Best Tips for Helping the Anxious Child

Anxiety can be debilitating when children have yet to master healthy ways to cope. It strings along a myriad of other childhood problems if left unresolved: depression, attention-deficit, low self-esteem, conduct disorder, and many more. According to ChildMind Institute, a nonprofit organization based in New York, we are dealing with an epidemic in our hands. […]

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