Self Help
A Family Therapist’s Best Tips for Helping the Anxious Child
Anxiety can be debilitating when children have yet to master healthy ways to cope. It strings along a myriad of other childhood problems if left unresolved: depression, attention-deficit, low self-esteem, conduct disorder, and many more. According to ChildMind Institute, a nonprofit organization based in New York, we are dealing with an epidemic in our hands. […]
The Husband Challenge
Who am I? I’m a mom. I’m a wife. I’m an UberMom. I’m the chef, psychologist and laundry master! Identity crisis too? Now as the little ones in my life, are now nearly grown-ups, eyes open to that bearded man who sleeps next to me. No one can quit being a mom, but the fact […]
Battling the Holiday Blues
While the holiday season is known to be one of the happiest times of the year it can also be an emotional period of time for many people. Batting the holiday blues is challenging….especially while navigating through motherhood. The holiday blues are known to be a temporary feeling of emotions such as stress, anxiety, […]
Mommy Minute Makeup: Beauty Steals to help you SAVE those DOLLAR$
There’s really nothing wrong with trying to make ends meet. Some of us are shy about finances or where we shop for stuff, and honestly, it’s no one’s business. Being that I go through tons of materials and tons of products when I have big events, I love to stock up! Here are some of […]
Turkey Day Twists
IMAGE BY : @journeywithseattle REALITY The reality is the rest of the world is about to start their red lips and Christmas attire and us southern ladies are finally catching a breeze. Up until last week, it would be absurd to pull anything out of your closet that had a sleeve or pant leg to […]
Waterproof Makeup! Swimming or Not!
Summer Lovin’ or Year ‘Round Heat Survival in Florida Welcome to the wonderful world of chasing after your children in the summer heat. I could almost swear the summer wasn’t this hot as a kid. Trying to make an impression that I had it together and looked great wasn’t nearly as hard as it is […]
The “SNAP BACK” after labor and delivery: Understanding what ACTUALLY happens to your body after birth.
Most expecting mothers look forward to watching their belly grow throughout their pregnancies. We see mothers-to-be share their progress pictures on social media as each week and/or month goes by. For many women, something about the way we think of and see our bodies changes once the baby is born. While more and more woman […]
Making it Work: When Grandparents Come Home
We Moms have a tremendous task every day. We don’t give ourselves enough credit for the daily responsibilities that go along with the joys of motherhood. But like me, I am the mother of a 5-year-old and the caregiver to both my senior parents who are 84 years old. Having the three generations under one […]
Monthly Subscriptions … How Do You Choose ?
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